TransformationalBreathwork.
Guided practices to access extended states of consciousness, deep focus and a full restoration of body, mind and nervous system. A daily mystical journey that takes you deeper within to merge into oneness.
Access higher states of consciousness
Pranafy is a teaching from Jay Olczyk, osteopath D.O., yoga teacher and breathwork practitioner of ten years: real yogic techniques for the mechanisms that elevate your energy and unite you in oneness, alongside relaxation and sleep breathwork. A progression to guide your breath toward elevated states of union.
Three levels · One journey
Pranafy guides you to build an everyday practice and teaches you progressively how to merge into oneness.
New breathworks added every month.
Are you a therapist, a teacher or a creator?
If you already guide people toward their body and their breath, share Pranafy with your own code. Your community gets 10% off their first three months, and you earn 25% of every subscription they pay, for three years.
25% for three years on every subscription your code brings in, 35% if you help create a breathwork.
See the partner programBuilt for transformational shift, not just relaxation.
Most apps ask you to sit still and breathe slowly. Pranafy trains your breath to actively shift your state, go beyond the mundane and tracks the path as you grow.
| Pranafy | Calm | Headspace | Most apps | |
|---|---|---|---|---|
Calming and sleeping breathwork Dedicated sessions to unwind and ease into deep, restful sleep. | ||||
Breath-synced visual and sound Unique musical journey to take you higher. | ||||
Guided breathwork sessions guided by an expert who has walked the path Every session paced by a real guiding voice, not a generic timer. | ||||
A path that transforms, not repeats Progressive practice built to unlock your body's energy and open expanded states of awareness, level after level. | ||||
Activation and yogic retention techniques Real breath holds and paced rounds built to shift your state, not just calm it. | ||||
A real free tier Foundational sessions, free forever. No card, no trial countdown. | ||||
Pay per session, no subscription Unlock any single session for $2, download it and practice offline. No plan required. |
Bring Pranafy to your community
Give your students or guests full Pro access while they train at your studio, for the length of a retreat or as part of their studio membership, to build a complete Breathwork practice and reach elevated states of consciousness.
A meaningful upgrade to every membership, at no extra cost to add.
Start your practice in four steps
30 to 90 day programs specially designed to guide you from the ground to the summit and deepen the journey with your breath.
See the first programDesigned for practice, any time of the day
Built with the same care as the practices themselves. Quiet design, intentional experience. Track your progress and follow your practice.
The
guide
Jay has spent over twenty years exploring the health of the body and mind, through yoga, somatic bodywork, emotional release, meditation, biohacking and optimal nutrition. He trained as an Iyengar-style yoga teacher in 2010, began his osteopathic studies in 2012 and has practiced as an osteopath since 2018. Alongside a decade of dedicated breathwork practice, he developed the Conscious Touch Method in 2026, a blend of osteopathy, somatic emotional release and breathwork that reaches deeply stored contractions and emotional patterns to rewire the nervous system and biology. Pranafy distills the essence of his ten years of breathwork practice into a daily ritual that makes expanded states of consciousness accessible to everyone. To learn more, visit his sites below.
Start free · Unlock everything
Try Pranafy for free with a selection of foundational sessions. Upgrade anytime to access the full library and your evolutionary path.
Breathwork is not ambient audio. Every session is a timed protocol with guided retentions, built across three levels and voiced by an osteopath with a decade of breathwork practice. One membership covers the whole path.
Get Pranafy on your device
Open in your browser and install in one tap. Pranafy runs like a native app on iOS, Android and desktop, with no app store needed.
Before you begin
What is breathwork, exactly?
Breathwork is a set of conscious breathing practices that intentionally alter the rhythm, depth and pattern of your breath to produce specific physiological and psychological effects, from deep relaxation to expanded states of consciousness. Pranafy guides you through these techniques with voice, visual cues and music, so you can practice safely and effectively at home.
Is breathwork safe for everyone?
Breathwork is generally safe, but it involves significant physiological changes. There are absolute contraindications (pregnancy, epilepsy, uncontrolled blood pressure, recent cardiovascular events, glaucoma, severe psychiatric conditions, anticoagulants). Pranafy includes a complete medical disclaimer you must accept before starting and we strongly recommend consulting a healthcare professional before beginning any breathwork practice.
How is Pranafy different from Calm or Headspace?
Calm and Headspace are excellent for guided meditation and basic relaxation. Pranafy is specifically about breathwork, which is a different discipline with different goals. Where those apps focus on calming the mind, Pranafy gives you tools to actively transform your state of consciousness through breath while still offering deep relaxation practices. It is designed for those who want depth, not just calm. The practices are designed to lead you toward higher states of awareness and merging into oneness. Built by a practitioner with over twenty years in body and mind health and a decade of dedicated breathwork practice, not by a wellness brand.
What do I need to practice?
A quiet space, a phone and 15 to 30 minutes. Headphones are recommended for the best experience. Practice in a seated or lying position. Never practice while driving, standing, walking or near water. Practice on an empty stomach (at least 2 hours after eating) for the deepest practices.
Do I need to install an app?
Pranafy is a Progressive Web App, so there is no app store download needed. Open Pranafy in your phone browser and you can install it directly to your home screen. It then runs like a native app, even offline.
Is Pranafy in French and English?
Yes, Pranafy is fully bilingual. Voice guidance, interface and all practices are available in French and English. The app auto-detects your language preference and you can switch anytime in your Profile.
Share a breathwork. You both gain.
The reward lands once your friend has been Pro for 30 days.
Your practice begins with one breath.
Try a free session now. No credit card. No commitment. Just your breath, your awareness and pure consciousness.