A daily breath ritual

Elevated breathwork. Daily.

Guided practices to access extended states of consciousness, deep focus and a full restoration of body, mind and nervous system. A daily mystical journey that takes you deeper within to merge into oneness.

Available on iOS, Android and desktop. No app store needed.


Breathwork for every intention

Access higher states of consciousness

Deepen your soul and access higher states of consciousness with the three pillars of practice.

Activation

Powerful breath patterns to elevate consciousness, energize the body and open new states of awareness.

Relaxation

Slow restorative breathwork to calm the nervous system, focus the mind and prepare the body for rest.

Journey

Extended practices for transformational shifts. Deep breathwork experiences for true inner exploration.


The path of mastery

Three levels · One journey

Pranafy guides you at every stage of your practice.

Ground

From the ground up

Begin your practice with accessible foundational breathwork. Build your skill and learn to trust your breath.

7 sessions · Beginner

Rise

Ascend to higher states

Deepen your practice. Longer rounds, longer retentions and journeys into expanded states of awareness.

10 sessions · Intermediate

Summit

Communion into oneness

Advanced practices for profound transformation. Unite with higher states of pure consciousness.

9 sessions · Advanced

The difference

Built for transformation, not just relaxation

Most apps ask you to sit still and breathe shallow. Pranafy trains your breath to actively shift your state, then tracks the path as you grow.

Pranafy
Meditation apps
Breathwork apps
Guided breathwork sessions
Every session paced by a real guiding voice, not a generic timer.
Breath-synced visual and sound
An orb that expands and contracts with your actual breath, matched to a crafted soundscape.
A path that transforms, not repeats
Progressive practice built to unlock your body's energy and open expanded states of awareness, level after level.
Activation and retention techniques
Real breath holds and paced rounds built to shift your state, not just calm it.
No forced subscription
Start free with foundational sessions, unlock a single session for $2, or download your library and practice anywhere, no connection required.

How it works

Start your practice in four steps

01
Set your intention
Elevate your consciousness, focus your mind, wind down or explore a long inner journey.
02
Choose your practice
From a 5-minute reset to a 1-hour deep inner journey. Pranafy guides you in your practice.
03
Breathe to higher states
Guided voice, synced visual orb and a carefully crafted mystical and musical experience that takes you deeper within.
04
Watch your practice grow
Unlock new levels and become one with pure consciousness.
Guided programs

30-day programs specially designed to guide you from the ground to the summit and deepen the journey with your breath.

A daily ritual

Designed for practice, any time of the day

Built with the same care as the practices themselves. Quiet design, intentional experience. Track your progress and follow your practice.

Good morning,
Jay.
7:42 AM · Day 14 · Ground
Continue
Deuxième Activation
Activation · 21:21 · 40 × 4
What do you need?
Focus & clarity
Balanced breath · 60 BPM

Home — daylight

Deuxième Activation
Inhale
07:43 · 135 BPM
Round 2 of 4 · Retention next — 1:30

Session — night mode

Your breath,
deepening.
14
Day streak
2:00
Best hold
Path of Mastery
Air Spirit · Lvl 3
270 pts to Ascended Mage
Retention — last 8 sessions

Progress


Built with intention

Created by Janeck Jay Olczyk, D.O.

Osteopath D.O. · Iyengar-style Yoga Teacher · Somatic Emotional Release Coach · Breathwork Specialist

Jay has spent over twenty years exploring the health of the body and mind, through yoga, somatic bodywork, emotional release, meditation, biohacking and optimal nutrition. He trained as an Iyengar-style yoga teacher in 2010, began his osteopathic studies in 2012 and has practiced as an osteopath since 2018. Alongside a decade of dedicated breathwork practice, he developed the Conscious Touch Method in 2026, a blend of osteopathy, somatic emotional release and breathwork that reaches deeply stored contractions and emotional patterns to rewire the nervous system and biology. Pranafy distills the essence of his ten years of breathwork practice into a daily ritual that makes expanded states of consciousness accessible to everyone. To learn more, visit his sites below.


Simple pricing

Start free · Unlock everything

Try Pranafy for free with a selection of foundational sessions. Upgrade anytime to access the full library and your evolutionary path.

Breathwork is not ambient audio. Every session is a timed protocol with guided retentions, built across three levels and voiced by an osteopath with a decade of breathwork practice. One membership covers the whole path.

Best value
Pro Annual
$135
per year · $11.25/month · 3-day free trial
  • Everything in Pro Monthly
  • Save $93 per year
  • Early access to new practices
  • Up to 50% off via referrals
Start 3-day trial
Save 40% vs Monthly
Pro Monthly
$19
per month · 3-day free trial
  • Unlock all guided practices
  • All three levels (Ground · Rise · Summit)
  • Custom breathwork builder
  • Full progress and journey tracking
  • Referral rewards
Start 3-day trial
Free
$0
forever
  • Foundational sessions
  • Daily reminders
  • Basic progress tracking
  • Share sessions with friends
Get started

Not ready for a subscription? Unlock any single session for $2, one play at a time.


For studios & retreats

Bring Pranafy to your community

Give your students or guests full Pro access for the length of a retreat or as part of their studio membership, to build a complete Breathwork practice and reach elevated states of consciousness.

Retreats & events

One-time packs that open Pro for everyone for the length of your event, plus a 2-day tail.

Yoga studios

A monthly pool of seats your members rotate through, bundled into their membership.

Festivals & workshops

Hand out redemption codes; each guest unlocks Pro in seconds, no app store needed.


No app store

Get Pranafy on your device

Open in your browser and install in one tap. Pranafy runs like a native app on iOS, Android and desktop, with no app store needed.

iOS
Safari · iPhone & iPad
Open Pranafy in Safari, tap the Share button, then Add to Home Screen.
Android
Chrome · all Android phones
Open Pranafy in Chrome, tap the menu, then Install app.
Desktop
Chrome · Edge · Safari
In Chrome or Edge, click Install Pranafy above or the install icon in the address bar. In Safari, choose File then Add to Dock.

Common questions

Before you begin

Breathwork is a set of conscious breathing practices that intentionally alter the rhythm, depth and pattern of your breath to produce specific physiological and psychological effects, from deep relaxation to expanded states of consciousness. Pranafy guides you through these techniques with voice, visual cues and music, so you can practice safely and effectively at home.

Breathwork is generally safe, but it involves significant physiological changes. There are absolute contraindications (pregnancy, epilepsy, uncontrolled blood pressure, recent cardiovascular events, glaucoma, severe psychiatric conditions, anticoagulants). Pranafy includes a complete medical disclaimer you must accept before starting and we strongly recommend consulting a healthcare professional before beginning any breathwork practice.

Calm and Headspace are excellent for guided meditation and basic relaxation. Pranafy is specifically about breathwork, which is a different discipline with different goals. Where those apps focus on calming the mind, Pranafy gives you tools to actively transform your state of consciousness through breath while still offering deep relaxation practices. It is designed for those who want depth, not just calm. The practices are designed to lead you toward higher states of awareness and merging into oneness. Built by a practitioner with over twenty years in body and mind health and a decade of dedicated breathwork practice, not by a wellness brand.

A quiet space, a phone and 15 to 30 minutes. Headphones are recommended for the best experience. Practice in a seated or lying position. Never practice while driving, standing, walking or near water. Practice on an empty stomach (at least 2 hours after eating) for the deepest practices.

Pranafy is a Progressive Web App, so there is no app store download needed. Open Pranafy in your phone browser and you can install it directly to your home screen. It then runs like a native app, even offline.

Yes, Pranafy is fully bilingual. Voice guidance, interface and all practices are available in French and English. The app auto-detects your language preference and you can switch anytime in your Profile.

Your practice begins with one breath.

Try a free session now. No credit card. No commitment. Just your breath and what it can open.

Try a free session